The Art of Living: Let Literature, Philosophy, Wellness, And Growth Illuminate Your Soul
The Soul Index invites you on a journey of self-discovery, where the wisdom of philosophy, the beauty of literature, and the healing powers of physical and mental wellness come together to nourish the mind, body, and soul. Explore the timeless teachings of great thinkers, the transformative narratives of storytelling, and the practices that promote holistic well-being. Slow down and wander with us through these articles and discover a more profound way of being.
GRIEF & GROWTH

If You Are An Introvert, This Is How To Become An Extrovert: 10 Easy Tips
For years, I believed that being outgoing was something you were either born with or not. It’s a trait reserved…

9 Signs You Are Settling In A Relationship
Thoughts about your current relationship feel heavy. When you think of your significant other, you are not sure what you…

How To Handle Mismatched Sex Drives?
Some silences feel heavier than arguments. You smile through the day, share meals, even laugh at the same old shows,…

Top 12 Reasons Why Marriages Fail
Sometimes a marriage doesn’t break with a big fight, it simply fizzles in silence. The kind of silence that grows…

How To End A Toxic Friendship – 10 Easy Tips
Some friendships begin with lightness, laughter, and a feeling of belonging. But over time, a few begin to feel like…

How To Stop Obsessing Over Regrets And Move Forward
Everyone has regrets, moments in the past when they wish they had acted differently. They play out in your head,…
NIETZSCHE & NABOKOV

5 Modern Philosophy Books Everyone Should Read
Have you felt scattered lately, like your mind never fully arrives anywhere? This is how modern aimlessness shows up. Somewhere…

17 Books On Grief And Loss Of A Parent To Help You Cope
Grief after losing a parent does not follow a plot. It slips past logic, forgets time, and lingers in rooms…

12 Life-Changing Books to Read NOW
Looking for life-changing books to read that’ll make you question reality, cry into your cereal, rethink your career, forgive your…

9 Essential Books On The Fall Of Rome
The fall of Rome is rarely told in a way that makes you want to keep reading. You open a…

15 Crazy Literary Feuds Of All Time
The world of books is peopled by many great minds who are not always on the same page, often clashing…

9 Must Read Books On Taking Control Of Your Life
Ever felt like life is steering you and not the other way around? Like you’re stuck in traffic with no…
NOURISH & NURTURE

What’s The Difference Between Keto And Paleo Diet? Let’s Find Out
The difference between keto and paleo diets can be a confusing one for many, especially since some of the results…

15 Natural Skincare Ingredients To Use – Backed By Science
Self-care practices rooted in tradition have manifested in the form of skin care. In the use of natural skincare ingredients.…

Skincare Ingredients That Should Not Be Mixed
Ever confidently layered your skincare, only to wake up with skin that looked like it had a mild existential crisis?…

10 Migraine-Inducing Foods You Need To Avoid
Migraine is far and away the most common and disabling type of primary headache disorder, and it comes with a…

Is Snail Mucin The Next Big Thing In Skincare? Let’s Find Out
We all want clear and healthy skin. And believe it or not, some people are totally fine putting snail slime…

Rare Beauty Vs Rhode: Which Celebrity Beauty Brand Is More Sustainable
Do you remember in the early 2000s, celebrity fragrances by Jennifer Lopez and Beyoncé used to be a thing? Well,…
VIRTUES & VICES

11 Signs Of A Petty Person
Ever found yourself apologizing for something as small as forgetting to reply to a text, only to realize the person…

9 Traits Of A Manipulative Person
Dealing with emotionally manipulative people is a big problem because they have a way of making everything your fault. Seriously,…

10 Self-Jeopardizing Lies We Tell Ourselves
The human mind is a master manipulator. It doesn’t just manipulate others. It can manipulate its owner too in not…

11 Signs Of An Arrogant Person – And How To Deal
Arrogance is a very misunderstood term that is often bandied about during an argument. It can be used in an…

Am I A Narcissist? 10 Alarming Signs to Watch Out For
In an age when self-promotion is often lauded and social media pays vanity, it’s tempting to stop and ask yourself,…

You Are Going To Die – 7 Ways To Accept Your Mortality
Our collective curiosity toward death is a survival mechanism that has gotten us here. But it can be a scary…