The Art of Living: Let Literature, Philosophy, Wellness, And Growth Illuminate Your Soul
The Soul Index invites you on a journey of self-discovery, where the wisdom of philosophy, the beauty of literature, and the healing powers of physical and mental wellness come together to nourish the mind, body, and soul. Explore the timeless teachings of great thinkers, the transformative narratives of storytelling, and the practices that promote holistic well-being. Slow down and wander with us through these articles and discover a more profound way of being.
GRIEF & GROWTH
Are You A Masochistic Person? Types And Signs Of A Masochist
For certain people, pain does not arrive suddenly but lingers like a shadow that never leaves. They may not go…
10 Honest Truths About Grief And Growth No One Talks About
The morning after the loss, the milkman still comes. The news plays, neighbours argue, the dog barks at the postman.…
How To Stop Being A Doormat – Actionable Tips For You
Do you find yourself being a people pleaser, unable to say “no” even if it means doing something you really…
How To Stop Being Defensive: 7 Easy Ways
There was a point when even gentle questions made me feel attacked. Whenever someone asked me why I had missed…
18 Simple Ways To Invite Good Luck Into Your Life
The other evening, I walked out of the room with my cut nails wrapped up in a piece of newspaper…
The Art Of Small Talk And How To Master It
Let me make a confession. I hate small talk, and I feel anxious when I am having brief conversations with…
NIETZSCHE & NABOKOV
11 Horror Books Like The Haunting Of Hill House
A few years ago, the Netflix hit TV show, The Haunting of Hill House, had everyone on a chokehold. It…
15 Billionaire Romance Novels Of The Rich And The Ruthless
The city hums, glass towers shimmer, and two people meet each other like they already know the ending. That’s the…
15 Underrated Books With Plot Twists That Will Shock You (No Spoilers)
Some stories aren’t meant for entertainment. They are written to outsmart you. There are books with plot twists that turn…
13 Heartbreaking Books Like It Ends With Us
In 2020, Colleen Hoover cast a spell on readers all over the world with her book, ‘It Ends With Us.’…
15 Poems That Heal Grieving Hearts
There are nights when words feel useless, and yet a single poem finds its way through the dark. Poems about…
All The Rory Gilmore Books Every Gilmore Girls Fan Should Know
I recently went on a binge-watching spree and finished all the seven seasons of Gilmore Girls. As a heavy reader…
NOURISH & NURTURE
11 Best Acai Bowl Recipes For A Healthy Boost
Mornings are easier when something on the table looks good enough to make you pause. An acai bowl has that…
11 Best High Protein Bowl Recipes
I used to roll my eyes at recipes that promised “one-bowl meals.” Then I made one, and now I do…
9 Best Chair Workouts To Do At Home
You sit on a chair all day long and you’re immediately labelled as lazy and inactive. But hold on. There’s…
Top 15 Fruits For Skin Whitening And Glow For Real Results
“Mirror mirror on the wall, who’s the glowiest of them all?” If you’re feeling like the mirror won’t answer, “YOU”…
15 Ingredients To Avoid In Skin Care Products
If you care about your skin and overall health, the ingredients to avoid in skincare products should be a top…
What’s The Difference Between Keto And Paleo Diet? Let’s Find Out
The difference between keto and paleo diets can be a confusing one for many, especially since some of the results…
VIRTUES & VICES
How To Overcome Imposter Syndrome: 11 Practical Ways
All of us experience, at times, that quiet voice at the back of our heads that tells us we are…
11 Signs Of A Petty Person
Ever found yourself apologizing for something as small as forgetting to reply to a text, only to realize the person…
9 Traits Of A Manipulative Person
Dealing with emotionally manipulative people is a big problem because they have a way of making everything your fault. Seriously,…
10 Self-Jeopardizing Lies We Tell Ourselves
The human mind is a master manipulator. It doesn’t just manipulate others. It can manipulate its owner too in not…
11 Signs Of An Arrogant Person – And How To Deal
Arrogance is a very misunderstood term that is often bandied about during an argument. It can be used in an…
Am I A Narcissist? 10 Alarming Signs to Watch Out For
In an age when self-promotion is often lauded and social media pays vanity, it’s tempting to stop and ask yourself,…