The Art of Living: Let Literature, Philosophy, Wellness, And Growth Illuminate Your Soul
The Soul Index invites you on a journey of self-discovery, where the wisdom of philosophy, the beauty of literature, and the healing powers of physical and mental wellness come together to nourish the mind, body, and soul. Explore the timeless teachings of great thinkers, the transformative narratives of storytelling, and the practices that promote holistic well-being. Slow down and wander with us through these articles and discover a more profound way of being.
GRIEF & GROWTH

How To Stop Obsessing Over Regrets And Move Forward
Everyone has regrets, moments in the past when they wish they had acted differently. They play out in your head,…

9 Characteristics Of A Trustworthy Person
Understanding the characteristics of a trustworthy person requires you to first know what constitutes trust. Webster’s dictionary defines “trust” as…

13 Ways To Get Over Unrequited Love
Love is everywhere – in music, movies, and books. But the kind of love that sticks with us the most…

11 Tips To Overcome Your Fear Of Rejection
I still remember the first time I attempted to ask someone out. My palms were clammy, my heart pounded like…

9 Ways To Deal With People Who Don’t Value You
You can not go through life without meeting someone or the other who treats you as if you are disposable.…

Why True Love Is Harder To Find In This Generation?
True love hasn’t vanished yet. It is just hiding behind a sea of red flags, unread texts, and people who…
NIETZSCHE & NABOKOV

30 Brilliant Books To Help You Get Back Into Reading
You remember what it felt like to fall into a book and not surface for hours. Books to get back…

35 Strangest, Weirdest Book Titles Of All Time
You know that moment when you see a book title and think, “Wait, what did I just read?” That’s the…

13 Books About Life Lessons For Young Adults
If you feel like no one understands you, if you feel like there is no one to look up to,…

50 Best Villains Of All Time In Literature
We all know that when it comes to the heroes, they can flaunt all their medals and get the orchestra…

20 Unputdownable Books That Even Non-Readers Will Love
Let’s be real, books for people who don’t like to read might sound like a contradiction, right? I get it…

11 Controversial Books Like Lolita
Some books don’t just tell a story. They make people argue, feel disturbed, and think about them long after reading.…
NOURISH & NURTURE

10 Migraine-Inducing Foods You Need To Avoid
Migraine is far and away the most common and disabling type of primary headache disorder, and it comes with a…

Is Snail Mucin The Next Big Thing In Skincare? Let’s Find Out
We all want clear and healthy skin. And believe it or not, some people are totally fine putting snail slime…

Rare Beauty Vs Rhode: Which Celebrity Beauty Brand Is More Sustainable
Do you remember in the early 2000s, celebrity fragrances by Jennifer Lopez and Beyoncé used to be a thing? Well,…

10 Home Remedies For Dry Skin
Dry skin is common—it can make your skin feel tight, itchy, or flaky, especially in winter or dry climates. The…

17 Great Protein Options For Vegans And Vegetarians
When someone tells you to “eat more protein,” it sounds simple enough, right? But here’s the thing—protein isn’t just about…

8 Foods That Are Harming Your Gut Health
We have all heard the phrase “You are what you eat,” but you are also what you digest. Scientists call…
VIRTUES & VICES

11 Signs Of A Petty Person
Ever found yourself apologizing for something as small as forgetting to reply to a text, only to realize the person…

9 Traits Of A Manipulative Person
Dealing with emotionally manipulative people is a big problem because they have a way of making everything your fault. Seriously,…

10 Self-Jeopardizing Lies We Tell Ourselves
The human mind is a master manipulator. It doesn’t just manipulate others. It can manipulate its owner too in not…

11 Signs Of An Arrogant Person – And How To Deal
Arrogance is a very misunderstood term that is often bandied about during an argument. It can be used in an…

Am I A Narcissist? 10 Alarming Signs to Watch Out For
In an age when self-promotion is often lauded and social media pays vanity, it’s tempting to stop and ask yourself,…

You Are Going To Die – 7 Ways To Accept Your Mortality
Our collective curiosity toward death is a survival mechanism that has gotten us here. But it can be a scary…