The Art of Living: Let Literature, Philosophy, Wellness, And Growth Illuminate Your Soul
The Soul Index invites you on a journey of self-discovery, where the wisdom of philosophy, the beauty of literature, and the healing powers of physical and mental wellness come together to nourish the mind, body, and soul. Explore the timeless teachings of great thinkers, the transformative narratives of storytelling, and the practices that promote holistic well-being. Slow down and wander with us through these articles and discover a more profound way of being.
GRIEF & GROWTH
Are You A Masochistic Person? Types And Signs Of A Masochist
For certain people, pain does not arrive suddenly but lingers like a shadow that never leaves. They may not go…
10 Honest Truths About Grief And Growth No One Talks About
The morning after the loss, the milkman still comes. The news plays, neighbours argue, the dog barks at the postman.…
How To Stop Being A Doormat – Actionable Tips For You
Do you find yourself being a people pleaser, unable to say “no” even if it means doing something you really…
How To Stop Being Defensive: 7 Easy Ways
There was a point when even gentle questions made me feel attacked. Whenever someone asked me why I had missed…
18 Simple Ways To Invite Good Luck Into Your Life
The other evening, I walked out of the room with my cut nails wrapped up in a piece of newspaper…
The Art Of Small Talk And How To Master It
Let me make a confession. I hate small talk, and I feel anxious when I am having brief conversations with…
NIETZSCHE & NABOKOV
13 Books About Cheating In Relationships
What’s common between a dishonest student, disinterested spouse, and a crafty con artist? They all cheat. Infidelity is a common…
50 Shakespeare Love Quotes For The Hopeless Romantics
William Shakespeare. The man. The myth. The legend. I don’t think there will ever be a bigger writer than him.…
10 Helpful Books On Procrastination To Read
For most of my adult life, I have struggled with procrastination. Whether it is finishing lessons for an exam or…
9 YA Horror Books That’ll Scare The Life Out Of You
There’s a kind of honesty in teenage horror you don’t get anywhere else, and the best YA horror books understand…
15 Inspirational Poems About Life To Uplift Your Soul
I’ve found that often times hope doesn’t appear as a grand idea; it shows up in a few honest words…
35 Quotes From War And Peace For The Wise And The Brave
Big books. My biggest frenemy. I love them when the genre is thriller, but struggle to read them when it’s…
NOURISH & NURTURE
How To Nourish And Nurture Your Potential: 10 Helpful Tips
There is a rhythm to growth that no shortcut can replace. To nourish and nurture your potential means learning to…
11 Best Acai Bowl Recipes For A Healthy Boost
Mornings are easier when something on the table looks good enough to make you pause. An acai bowl has that…
11 Best High Protein Bowl Recipes
I used to roll my eyes at recipes that promised “one-bowl meals.” Then I made one, and now I do…
9 Best Chair Workouts To Do At Home
You sit on a chair all day long and you’re immediately labelled as lazy and inactive. But hold on. There’s…
Top 15 Fruits For Skin Whitening And Glow For Real Results
“Mirror mirror on the wall, who’s the glowiest of them all?” If you’re feeling like the mirror won’t answer, “YOU”…
15 Ingredients To Avoid In Skin Care Products
If you care about your skin and overall health, the ingredients to avoid in skincare products should be a top…
VIRTUES & VICES
How To Overcome Imposter Syndrome: 11 Practical Ways
All of us experience, at times, that quiet voice at the back of our heads that tells us we are…
11 Signs Of A Petty Person
Ever found yourself apologizing for something as small as forgetting to reply to a text, only to realize the person…
9 Traits Of A Manipulative Person
Dealing with emotionally manipulative people is a big problem because they have a way of making everything your fault. Seriously,…
10 Self-Jeopardizing Lies We Tell Ourselves
The human mind is a master manipulator. It doesn’t just manipulate others. It can manipulate its owner too in not…
11 Signs Of An Arrogant Person – And How To Deal
Arrogance is a very misunderstood term that is often bandied about during an argument. It can be used in an…
Am I A Narcissist? 10 Alarming Signs to Watch Out For
In an age when self-promotion is often lauded and social media pays vanity, it’s tempting to stop and ask yourself,…