Through pain, we find the roots of our being, become better people, and learn that there is potential for new beginnings. We grieve and we grow. Join The Soul Index and learn how to turn life’s lemons into lemonade because Grief doesn’t erase who we are; it rewrites who we are becoming.
Everyone has regrets, moments in the past when they wish they had acted differently. They play out in your head, over and over again, and you wonder how to stop obsessing over regrets. You wish you could change the past,…
Understanding the characteristics of a trustworthy person requires you to first know what constitutes trust. Webster’s dictionary defines “trust” as assured reliance on the character, ability, strength, or truth of someone or something. The word trustworthy is an adjective used…
Love is everywhere – in music, movies, and books. But the kind of love that sticks with us the most is the one we don’t get back. That pain of caring deeply for someone who doesn’t feel the same. It…
I still remember the first time I attempted to ask someone out. My palms were clammy, my heart pounded like it was participating in a marathon, and the possibility of hearing “no” just made me want to scurry away before…
You can not go through life without meeting someone or the other who treats you as if you are disposable. It doesn’t necessarily have to be your partner, it can also be someone in your professional life, like your boss…
True love hasn’t vanished yet. It is just hiding behind a sea of red flags, unread texts, and people who think “What are we?” is an offensive question. So, why true love is hard to find in this generation? Because…
Mood swings are times when your thoughts change all of a sudden. It seems like you are fine one minute and then really upset, angry, or happy for no reason the next. This is a change that often occurs and…
Have you ever talked yourself out of pursuing a goal, not because you were incapable of doing it, but simply because you assured yourself you’d fail? Well, that pernicious little voice of doubt and fear is more prevalent than you…
Another day ends, and your warm and comfortable bed calls to you. After the kind of day you’ve had, you are sure that sleep will come easily. You settle into bed, and after ten minutes of tossing and turning, you…
When people search for things like how to improve your love life, they are usually looking for some magic fix like a date idea, a big romantic gesture, or maybe advice to spice things up. But trust me, real change…