Through pain, we find the roots of our being, become better people, and learn that there is potential for new beginnings. We grieve and we grow. Join The Soul Index and learn how to turn life’s lemons into lemonade because Grief doesn’t erase who we are; it rewrites who we are becoming.
For years, I believed that being outgoing was something you were either born with or not. It’s a trait reserved for the naturally energetic people, the ones who are loud and giggle at every little thing. Introverts are either termed…
Thoughts about your current relationship feel heavy. When you think of your significant other, you are not sure what you think. You weigh the options of confrontation and disappearance. In the two-way street of your relationship, you are lost. You…
Some silences feel heavier than arguments. You smile through the day, share meals, even laugh at the same old shows, but something lingers in the air. A quiet disconnection and you don’t talk about it, maybe because you don’t know…
Sometimes a marriage doesn’t break with a big fight, it simply fizzles in silence. The kind of silence that grows into everything. Shared routines, missed glances, and conversations that never arrive when they should. If you’ve been wondering why do…
Some friendships begin with lightness, laughter, and a feeling of belonging. But over time, a few begin to feel like a quiet ache that will not leave. They begin to dim your light in ways you barely notice. You start…
Everyone has regrets, moments in the past when they wish they had acted differently. They play out in your head, over and over again, and you wonder how to stop obsessing over regrets. You wish you could change the past,…
Understanding the characteristics of a trustworthy person requires you to first know what constitutes trust. Webster’s dictionary defines “trust” as assured reliance on the character, ability, strength, or truth of someone or something. The word trustworthy is an adjective used…
Love is everywhere – in music, movies, and books. But the kind of love that sticks with us the most is the one we don’t get back. That pain of caring deeply for someone who doesn’t feel the same. It…
I still remember the first time I attempted to ask someone out. My palms were clammy, my heart pounded like it was participating in a marathon, and the possibility of hearing “no” just made me want to scurry away before…
You can not go through life without meeting someone or the other who treats you as if you are disposable. It doesn’t necessarily have to be your partner, it can also be someone in your professional life, like your boss…