There are families that make space for you, and families where you always feel too much. You answer the calls, you stay composed, but your body never quite stops bracing. When love becomes conditional and every word feels like a…
Life doesn’t always shout lessons to you. Sometimes, it whispers. And my path to self-discovery was not a neat journal entry or calm yoga retreat. It was ugly crying till 2 AM for losing people I thought would stay in…
The word therapy usually brings to mind emotional problems, mental health troubles, or relationship issues, but rarely is it used concerning finances. A financial therapist is a person who helps you understand the psychological and emotional patterns that underlie your…
If you care about your skin and overall health, the ingredients to avoid in skincare products should be a top concern for you! You may look at a fancy face wash and think it’s a dream in a bottle but…
The difference between keto and paleo diets can be a confusing one for many, especially since some of the results are the same. Both these diets promise weight loss along with better energy levels and improved health, and both achieve…